Category: Relationship Building Resources

Where to Start with Self-Love

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The most important relationship in your life is the one you have with yourself. Your relationship with yourself sets the framework for your relationship with everybody else in your life. For example, if you treat yourself poorly and talk down to yourself you will be more likely to accept poor treatment from others. On the [...]

How to Reconnect with Your Community Post-incarceration

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After incarceration, you may reenter your community to realize you’ve lost that sense of connection to your town. Depending on the length of your incarceration, a lot may have changed within your community, and you may feel like an outsider. Luckily, there are ways to rebuild that connection such as clubs, volunteering, and meetup groups. [...]

How to Rebuild Relationships With Family and Friends During Your Transition

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Incarceration can have lasting effects on you, your friends, and family. Oftentimes, the separation can change the family dynamic or cause friends to fall out of touch. Research suggests that individuals with social support and positive family relationships tend to have better psychological wellbeing and a more successful transition into the community. Having people in [...]

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