Effective Goal Setting Methods
What are goals? A goal is a desired outcome or result you wish to achieve. Goals can be either long-term or short-term, and you can set goals for almost any category of your life. An example of a long-term goal [...]
Tools to Help You Find a Job or Trade School
We have added three helpful tools to the website to assist you in accessing valuable information about employment opportunities. These integrations are made through APIs – or “Application Programming Interface.” Think of an API like a restaurant menu, which provides [...]
Understanding Child Support—Where to Start?
Parents with child support obligations are often unaware that child support accrues while incarcerated, leaving them with significant debt upon release. In fact, the average debt for parents formerly incarcerated is $20,000 to $36,000.1 This debt can make your community reintegration [...]
Voting Laws Have Changed— Are You Eligible?
Over the last few decades, reform efforts have worked to reinstate voting rights for justice-involved individuals. From 2016 to 2020, 13 states have expanded voting rights for individuals with felony convictions, but only a quarter made it back to the [...]
Women in Reentry: How to Increase Your Success
Incarcerated females experience the Criminal Justice System differently from their male counterparts. Considered the minority, females make up between 10-15% of the justice-involved population. In a setting designed to serve the majority, it’s no surprise that women are often underserved. [...]
National Fitness Day: Tips to Motivate You
Fitness Day, also known as National Workout Day, is celebrated on the first Saturday of May, and is a day dedicated to physical and mental health. We all know that exercise is important, but the demands of everyday life can [...]
How to Maintain Your Sobriety During Stressful Times
Everyone deals with stress at one time or another, and for individuals in recovery, stress and triggers can challenge one’s sobriety. Substance use is often a quick way to deal with stress, and while drugs and alcohol provide temporary pain [...]
April is Stress Awareness Month: Tips to Help You Cope
We live in such a fast-paced society, which can cause many people to feel anxious or overwhelmed. Problems that stem from family, work, and finances are the most common stressors people face. Learning how to manage anxiety, cope with stress, [...]
Navigating Family Dynamics in Recovery
“Remember, your past does not define you. Don’t forget that there are people who believe in you and are cheering you on. You’ve come this far, and your perseverance will carry you through.”- Karen G. As a reentry program director [...]
